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Tom Rowland Podcast


Oct 2, 2019

"You'll find a way to do it if you have that passion for it. But you may think that you have to commit so much time, but you really don't. If you take an hour or even half an hour, that's what I tell people... There are people who would never miss a day but only be there for 15-20 minutes, and they would be the strongest people in the gym..." - Steve Slater.