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Tom Rowland Podcast

Aug 30, 2019

A fantastic workout to see a new town or area while getting challenged. I love to do this while travelling for work, I get to explore a new city during my 3 mile run and also get an excellent workout in.

Aug 28, 2019

Glenn Housman owns a company called Florida Marine Tracks. He created this product where he ran every safe route in the Florida Keys. I know that to run all of those tracks at low and high tide requires a lot of dedication and I was fascinated by his story.

Aug 27, 2019

In Key West a Grand Slam is a Tarpon, Bonefish and Permit caught by the same angler in one day. In order to achieve this, you have to be willing to take risks and be determined to accomplish your goal.

Aug 23, 2019

So you've broken your arm, torn your ACL, hurt your shoulder... Does that stop you from continuing to work on the habit you've built of working out? Instead of thinking about what you can't do, look at the new things you CAN do to work around your injury and continue to train and build other muscles.

Aug 21, 2019

Rufus Wakeman is a Florida Guide and has 10 World Records for both fly and conventional tackle. I talked to Rufus about his adventures, favorite fish, FADS and how he got where he is today.